Well hello blog. I am at day two of working out. I feel quite accomplished =] I managed to fit in 1.5 hours of working out despite putting in 8.5 hours in at work. Plus I had homework to get done for classes. I am going to take a long relaxing bath now with bubbles and everything. =]
Exercise Tracker:
Wii Fit- 1.3 hours
Treadclimber- .2 hours
Nutrition Tracker:
1 spinach salad with little cheese and crotouns and a little parmesan asiago balsamic
1 baked potato with lite butter, small amt sour cream, and sprinkle of cheese
20 pomergranate seeds
Wednesday, June 29, 2011
Monday, June 27, 2011
Rebooting!
Hey guys! I know I have been horrible about updating this! I am trying to make fitness and nutrition fun again. Things have been extremely stressful. However, my mood is getting better all the time. I am doing great in school again. Money isn't quite as tight anymore. So here is my fitness and nutrition tracker!
Exercise:
Played with dogs- .5 hours
Wii Fit Plus- 1.25 hours
Nutrition:
B'fast- granola bar
Lunch/dinner- spinach salad w/ Fat Free Parmesan Italian dressing, corn on the cob w/ light butter and a little salt, baked potato with a little butter sour cream and cheese.
Dessert- Rainbow Serbert and pomegranate seeds
http://youtu.be/G_h-6oBaeGg
Exercise:
Played with dogs- .5 hours
Wii Fit Plus- 1.25 hours
Nutrition:
B'fast- granola bar
Lunch/dinner- spinach salad w/ Fat Free Parmesan Italian dressing, corn on the cob w/ light butter and a little salt, baked potato with a little butter sour cream and cheese.
Dessert- Rainbow Serbert and pomegranate seeds
http://youtu.be/G_h-6oBaeGg
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